BMRC joins the NCPHA initiative on healthy eating

The Bulgarian Youth Red Cross joins the initiative of the National Center for Public Health and Analysis (NCPHA), aimed at promoting healthy eating and preventing chronic non-communicable diseases and cancer.

What we eat has an important impact on our long-term health. Healthy eating does not have to be complicated or perfect - even small and realistic changes in everyday life can contribute to better health.

Among the easy steps we can take are to drink more water, include more fruits and vegetables in our meals and, whenever possible, choose whole grains.

For these choices to be sustainable, it is important that healthy food is affordable, available and easy to find in the environment in which we live.

👉 Practical information on nutrition and health can be found [here].

The campaign is part of the European initiative under the project "Joint action for the prevention of chronic non-communicable diseases and cancer"